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Marry Me Chicken Pasta


  • Author: Daisy
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

This creamy and savory Marry Me Chicken Pasta is a delightful dinner recipe that combines tender chicken, a rich sun-dried tomato cream sauce, and perfectly cooked pasta. A dish so good, it might just inspire a proposal!


Ingredients

Scale
  • 2 large chicken breasts, halved lengthwise
  • Salt and pepper, to taste
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/3 cup grated Parmesan cheese
  • 1/4 teaspoon red pepper flakes (optional)
  • 12 ounces pasta (e.g., fettuccine, penne, or spaghetti)
  • 2 tablespoons fresh basil, chopped

Instructions

  1. Season the chicken breasts with salt, pepper, and garlic powder.
  2. Heat the olive oil in a large skillet over medium heat. Add the chicken and cook for 4-5 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
  3. In the same skillet, sauté the minced garlic and sun-dried tomatoes for about 1 minute, until fragrant.
  4. Stir in the heavy cream, chicken broth, Parmesan cheese, and red pepper flakes (if using). Simmer for 5-7 minutes, allowing the sauce to thicken slightly.
  5. Cook the pasta according to the package instructions. Reserve 1/2 cup of pasta water before draining.
  6. Return the chicken to the skillet, nestling it into the sauce. Let it simmer for 2-3 minutes to absorb the flavors.
  7. Add the cooked pasta to the skillet, tossing gently to coat. If needed, use the reserved pasta water to adjust the sauce consistency.
  8. Sprinkle with fresh basil before serving.

Notes

  • For a lighter version, substitute heavy cream with half-and-half.
  • Add spinach or mushrooms for extra vegetables.
  • This dish pairs beautifully with garlic bread or a crisp green salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sautéing, Simmering
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 28 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 10 g
  • Carbohydrates: 50 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 90 mg

Keywords: marry me chicken pasta, creamy chicken pasta, dinner recipe, easy Italian-inspired dinner