Description
This creamy and savory Marry Me Chicken Pasta is a delightful dinner recipe that combines tender chicken, a rich sun-dried tomato cream sauce, and perfectly cooked pasta. A dish so good, it might just inspire a proposal!
Ingredients
Scale
- 2 large chicken breasts, halved lengthwise
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/3 cup grated Parmesan cheese
- 1/4 teaspoon red pepper flakes (optional)
- 12 ounces pasta (e.g., fettuccine, penne, or spaghetti)
- 2 tablespoons fresh basil, chopped
Instructions
- Season the chicken breasts with salt, pepper, and garlic powder.
- Heat the olive oil in a large skillet over medium heat. Add the chicken and cook for 4-5 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, sauté the minced garlic and sun-dried tomatoes for about 1 minute, until fragrant.
- Stir in the heavy cream, chicken broth, Parmesan cheese, and red pepper flakes (if using). Simmer for 5-7 minutes, allowing the sauce to thicken slightly.
- Cook the pasta according to the package instructions. Reserve 1/2 cup of pasta water before draining.
- Return the chicken to the skillet, nestling it into the sauce. Let it simmer for 2-3 minutes to absorb the flavors.
- Add the cooked pasta to the skillet, tossing gently to coat. If needed, use the reserved pasta water to adjust the sauce consistency.
- Sprinkle with fresh basil before serving.
Notes
- For a lighter version, substitute heavy cream with half-and-half.
- Add spinach or mushrooms for extra vegetables.
- This dish pairs beautifully with garlic bread or a crisp green salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing, Simmering
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 28 g
- Saturated Fat: 16 g
- Unsaturated Fat: 10 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 90 mg
Keywords: marry me chicken pasta, creamy chicken pasta, dinner recipe, easy Italian-inspired dinner